June “Intro to 4S” Schedule:
Jr. Division: Ages 7-12 | Elite Division: Ages 11-17
June 1 – June 28
VERY FLEXIBLE! Players can attend any skills time at any location. After viewing schedule, please scroll up to select registration option.
|Location||Day & Event||Jr. Ages 7-12||Elite Ages 11-17|
JCC Marblehead | 4 Community Road, Marblehead, MA 01945
Latitude Methuen | 116 Pleasant Valley St, Methuen, MA 01844
Latitude Peabody | 194 Newbury St, Peabody, MA 01960
*Add Private Lessons
What is so unique about our Intro to 4S Summer Skills program?
Get ready for 8-Week Summer Skills Training with this incredible 4-week intro course.
Your child will get to work on stamina, speed, strength and skills… this is an intro course to get ready for our 7th Annual 8-Week “4s” Summer Training Program!
-Private skills instruction | At each session players receive individual skills coaching and tips from some of the best basketball coaches in New England (Former D1 and Professional Players on staff).
-Skills & Games | Workouts are split into one hour of skill /strength development (leg strength, core strength, foot speed, quickness, agility ball-handling, passing, shooting, footwork, defense and more!) and 30 minutes of scrimmaging.
-There is always at least a 1 to 10 coach to player ratio. The more players that sign up, the more coaches we add.
Each skills night is divided into one hour of skill development and 30 minutes of mini-scrimmage games, where players will work on drills to improve their on-court game.
Coaches will also be showing core fundamental skills & drills so that players will have a better idea about the drills during our 8-week program in April and May.
4S training (25-30 min):
– Core strength
– Quickness / endurance drills
– Speed / agility training
– Basketball strengthening drills
Skills focuses (40-45 min):
– Ball Handling / Strengthening drills
– Passing drills
– Shooting instruction
– Advice/instruction on how to make close shots (finishing at basket)
Mini-Games Focuses (15-20 min):
– 1v1 defense
– Team defense
– Proper court spacing
– Pick-in roll and give-go offense
-If players have specific questions for coaches on how to do moves, get open, footwork, or anything else… our coaches will take the time to individually explain everything to the player!
What happens after June?
Summer Week Long Clinics
4S Weekly Skills Training
Summer Leagues / Teams
Questions? Well Call You!
Depending on interest/enrollment, we may change times/locations on the schedule.
If you have any questions, please call us for details: 781-724-8125.